Free Shipping on orders over £50 (UK only)

What Are My Delivery Options?

Destination Method Time Cost
UK & Ireland Standard 2-4 Working Days Free
UK & Ireland First Class 1-2 Working Days £3.50
Europe Standard 5-7 Working Days £4.95
Rest of World Standard 5-7 Working Days £7.95

Additional Information

Customers are responsible for providing the correct shipping address, as any mistakes cannot be rectified once the item has been dispatched. We cannot be held responsible for any delays incurred by our courier.


If you would like to return or exchange an item you’ve purchase from TheFitGirlRules we’d be happy to assist you. Simply follow the steps below and we’ll respond to your request.
Please note that The Fit Girl Program and other digital products are non-refundable.

  • Items may be returned in unused, unworn condition within 30 days of purchase.
  • The Fit Girl Rules is not responsible for damage that occurs during wear or use of an item.
  • The Fit Girl Rules is not responsible for return / exchange items until they reach us. Be sure you receive a tracking number from your carrier of choice.

To Initiate a Return:

  1. Email to request a returns form.
  2. Further instructions will be on the form including returns address.
  3. Once we have received your return / exchange we will process a refund and / or ship your exchange item. We will notify you once this is complete. Please allow 7-14 days from receipt for your return / exchange will be fully processed and refunded.
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