Nutrition Plan & Recipes
This product is just for a digital download of the nutrition plan and recipes.
No support group is included or training.
- Part 1 is all about getting clear about what you want from this plan
- Part 2 is full of health hacks and tips to make your journey easier
- Part 3 is a full comprehensive nutrition guide
- Part 4 is a meal-by-meal guide with tips on increasing your metabolism and reaching weight loss/gain goals plus more
- Part 5 is your recipe guide with over 200 slimming recipes.
If you need help with your training or think you may ever become a gym user, you will be better to purchase The Fit Girl Programme