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Since discovering buddha bowls, they have become my latest obsession. Named for its resemblance to a buddhas big belly, these bowls consist of grains, protein and tons of veggies. I really enjoy just grabbing handfuls of all my fave ingredients and tossing them together in one big bowl, lots of delicious bites! And this superfood buddha bowl is amazing! Packed full of nutrients, you’ll feel energised and ready to take on your day! If you’re in a rush for something delicious to make, then this is just for you. Add your favourite dressing and you’re good to go.


Cook Time
12 mins

Prep Time
5 mins


Lets Get To It


1 Handful Black Kale
1 Filet Salmon
a Handful Plum Tomatoes
½ Avocado
3-4 Broccoli Florets
½ tin 5 Bean Salad


1 Cook you salmon up, steam your kale and broccoli, wash your three bean salad and throw this all into a bowl together.

Nutritional Info

per serving









If you liked this superfood buddha bowl as much as I did, leave a comment below and tag me in your photos of it on instagram @thefitgirlrules. You can find the rest of my recipes here



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