Hey there! I’m Claire.

I started The Fit Girl Rules as a way to keep my self accountable. I was an exercise & health science student, but my lifestyle was so far removed from the profession I was about to qualify in that I decided I needed to pull my finger out. The Fit Girl Rules started as a Facebook page to keep me accountable and since starting, my community has grown to over 100,000. My mission is to inspire, empower and educate women to make healthier choices, become their fittest and happiest self and gain confidence.

My Certifications

MSc Exercise & Nutrition Science
BSc Exercise, Physical Activity & Health
Certified Personal Trainer

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