Hi, Im Claire.
I’m a certified personal trainer and sports nutritionist. The Fit Girl Rules is my space to share all my wellness, health and confidence hacks.
tips & advice, to support your journey
The Blog
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How to safely exercise during pregnancy
Exercising during your pregnancy has many benefits which include; Maintaining general fitness levels and improving
tips & advice, to support your journey
The Blog
-
How to safely exercise during pregnancy
Exercising during your pregnancy has many benefits which include; Maintaining general fitness levels and improving
-
Fit girl essentials
designed just for you
Fit girl essentials
designed just for you
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